Actress

Meet Lena Urzendowsky — The ‘Dark’ Star’s Age, Parents, Height, and Career

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1 week ago

April 10, 2026

Meet Lena Urzendowsky — The 'Dark' Star's Age, Parents, Height, and Career

Lena Urzendowsky has become one of Germany’s most promising young acting talents. She first gained international attention for her role as the young Ines Kahnwald in the Netflix time-travel phenomenon Dark.

Since then, she has delivered powerful performances in critically acclaimed films like Cocoon and the Amazon series We Children from Bahnhof Zoo. In 2026, she played the title role in the short film Joy.

Born into a family of actors, Urzendowsky began performing at a young age. Her career has since spanned television, film, and theater. Here is everything you need to know about Lena Urzendowsky’s age, parents, siblings, height, boyfriend, her role in Dark, and her notable movies and TV shows.

Lena Urzendowsky’s age and biography

Lena Friederike Urzendowsky was born on February 16, 2000, in Berlin, Germany. As of 2026, she is 26 years old.

She spent most of her childhood in the Berlin districts of Steglitz and Schöneberg. Her interest in acting began at the age of five after she watched a children’s musical at the Friedrichstadt-Palast.

Lena Urzendowsky at the 76th Berlin International Film Festival (Berlinale) (Photo: Instagram)

She briefly attended high school in France through a student exchange program and completed her Abitur (German university entrance qualification) in 2018. She currently studies philosophy and social sciences at Humboldt University of Berlin.

Lena Urzendowsky’s parents and siblings

As mentioned, Lena Urzendowsky comes from a family of performers. Her mother, Jeannette Urzendowsky, is an actress, singer, and physician. Her older brother, Sebastian Urzendowsky, is also a professional actor. Details about her father remain undisclosed.

Sebastian was born in 1985 and has appeared in numerous German film and television productions, including the acclaimed series Babylon Berlin and the crime drama Tatort. The siblings have occasionally worked together, including on the series We Children from Bahnhof Zoo.

Growing up in such a creative household nurtured Lena’s passion for acting. She has spoken about how family discussions of performances and Berlin’s local arts scene influenced her from an early age. Her father’s name has not been publicly disclosed.

Lena Urzendowsky’s height

Lena Urzendowsky’s height is listed as 162 cm (1.62 m), which is approximately 5 feet 4 inches. She has brown hair and green eyes.

Lena Urzendowsky’s boyfriend and personal life

Lena Urzendowsky is known for keeping her personal life out of the public eye. As of 2026, there is no confirmed information about a boyfriend or romantic partner.

Lena Urzendowsky with her brother, Sebastian Urzendowsky (Photo: Instagram)

The actress has never publicly discussed dating or relationships, and her social media presence focuses almost entirely on her professional work, including behind-the-scenes glimpses from film sets and theater rehearsals.

In interviews, she has occasionally mentioned her studies in philosophy and social sciences at Humboldt University, as well as her love for reading and theater. She has also spoken about her social engagement.

One of those includes donating prize money to organizations such as Sea-Watch, which conducts civilian sea rescues in the Mediterranean. However, she remains fiercely private about her romantic life, and no verified reports of a partner exist.

Lena Urzendowsky’s role in Netflix’s Dark

Lena Urzendowsky appeared in the acclaimed Netflix series Dark (2017–2020). She played the younger version of Ines Kahnwald in the 1953 timeline. She played the role in two episodes of the first season and one episode of the third and final season.

The series, created by Baran bo Odar and Jantje Friese, is a complex time-travel mystery involving four interconnected families. Her character, Ines, is the adoptive mother of the main character, Jonas Kahnwald.

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Though her role was not central to the main storyline, it contributed to the show’s intricate exploration of family secrets across generations. The series remains one of Netflix’s most celebrated international productions.

Lena Urzendowsky’s movies and TV shows

Lena Urzendowsky began her screen career in 2014 with a role in the ZDF fairy tale adaptation The Snow Queen, where she played the robber’s daughter. This debut marked the start of a steady ascent in German television and film.

In 2016, she appeared in two notable projects. First, she played Sara Rost in The White Rabbit, a television drama about a teenage girl who becomes a victim of cyber-grooming. Her performance was widely praised and earned her several awards.

Some of the awards she won include a Grimme Prize and the German Acting Award for Young Talent. That same year, she appeared in the popular family film Bibi & Tina: Mädchen gegen Jungs as Mia, reaching a younger audience.

Her international breakthrough came with the Netflix series Dark, which premiered in 2017. Playing the young Ines Kahnwald, she became part of a global phenomenon. She continued in the role across the show’s three seasons until 2020.

Around the same time, she appeared in the television biopic Der große Rudolph (2018), portraying Eva-Maria “Evi” in the story of fashion designer Rudolph Moshammer. The year 2020 brought one of her most acclaimed roles: Nora in the coming-of-age film Cocoon (Kokon).

The film, set during a hot Berlin summer, follows a shy teenager experiencing first love and self-discovery. It premiered at the Berlinale and earned Urzendowsky the Bavarian Film Award for Best Young Actress.

In 2021, she took on a darker role in the Amazon Prime series We Children from Bahnhof Zoo, a remake of the classic German story about teenage drug addiction in 1970s Berlin. She played Stella, a young woman navigating the gritty underworld of the city.

That same year, she appeared in an episode of the long-running crime series Tatort titled “Luna frisst oder stirbt,” playing a neglected teenager. Continuing her streak of challenging roles, she joined the cast of the streaming series Luden in 2023.

She also appeared in the fourth season of the Netflix comedy-drama How to Sell Drugs Online (Fast). On the film side, she starred in 791 km as Susi and in Franky Five Star, a tragicomedy in which she played a woman with multiple personalities.

In 2024, she took on a historical role in From Hilde, With Love, portraying Liane Berkowitz, a real-life member of the anti-Nazi Red Orchestra resistance group. The following year, she appeared in Sound of Falling, playing Angelika in an intergenerational drama that was selected as Germany’s official submission for the Best International Feature Film at the 2026 Academy Awards.

Throughout her career, Urzendowsky has balanced film and television with a strong presence in theater, including a title role in Brynhild at the Nibelungen Festival and an ensemble position at the Schauspielhaus Zürich starting in 2025.

Fun facts about Lena Urzendowsky

Her early training and education

From 2005 to 2012, Urzendowsky attended the Stage Factory theater and musical school in Berlin. She graduated as the “Best student of the year.” She later studied at the Stella Adler Studio of Acting in New York during the summer of 2022.

Her awards and recognition

Urzendowsky has won numerous awards, including a Grimme Prize for The White Rabbit, the Hessian Television Prize for Der große Rudolph, and the German Acting Award for Young Talent. In 2023, she received the Mario Adorf Award for her title role in the play Brynhild.

Her work in theater

In addition to film and television, Urzendowsky has a strong theater background. She played the title role in Brynhild at the Nibelungen Festival, winning the Mario Adorf Award. In the fall of 2025, she joined the ensemble of the Schauspielhaus Zürich.

Her activism

Urzendowsky is socially engaged. She donated the prize money from her Mario Adorf Award to organizations such as Sea-Watch, which conducts civilian sea rescues in the Mediterranean.

Frequently asked questions

How old is Lena Urzendowsky?

She was born on February 16, 2000, making her 26 years old as of 2026.

Who are Lena Urzendowsky’s parents?

Her mother is Jeannette Urzendowsky, an actress, singer, and physician. Her father’s name has not been publicly disclosed.

Does Lena Urzendowsky have siblings?

Yes. She has an older brother named Sebastian Urzendowsky, who is also a professional actor known for Babylon Berlin and Tatort.

How tall is Lena Urzendowsky?

She is approximately 162 cm (5 feet 4 inches) tall.

Is Lena Urzendowsky in a relationship?

As of 2026, Lena Urzendowsky has not publicly confirmed any boyfriend or romantic partner. She keeps her personal life private.

What role did Lena Urzendowsky play in Dark?

She played the younger version of Ines Kahnwald in the 1953 timeline.

What is Lena Urzendowsky known for?

She is known for Dark, Cocoon, We Children from Bahnhof Zoo, and The White Rabbit.

What awards has Lena Urzendowsky won?

She has won a Grimme Prize, the Hessian Television Prize, the German Acting Award for Young Talent, the Bavarian Film Award, and the Mario Adorf Award, among others.